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Emotional Intelligence: Why It Can Matter More Than IQ, by Daniel Goleman
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Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our "two minds"—the rational and the emotional—and how they together shape our destiny.
Through vivid examples, Goleman delineates the five crucial skills of emotional intelligence, and shows how they determine our success in relationships, work, and even our physical well-being. What emerges is an entirely new way to talk about being smart.
The best news is that "emotional literacy" is not fixed early in life. Every parent, every teacher, every business leader, and everyone interested in a more civil society, has a stake in this compelling vision of human possibility.
- Sales Rank: #2214 in Books
- Brand: Bantam Books
- Published on: 2005-09-27
- Released on: 2005-09-27
- Original language: English
- Number of items: 1
- Dimensions: 8.22" h x .81" w x 5.25" l, .66 pounds
- Binding: Paperback
- 384 pages
Features
Amazon.com Review
The Western cultures esteem analytical skills measured by IQ tests: but there is clearly more to success and happiness, even in technological societies, than IQ alone. Goleman has written one of the best books on the nature and importance of other kinds of intelligence besides our perhaps overly beloved IQ. Recommended.
From Publishers Weekly
New York Times science writer Goleman argues that our emotions play a much greater role in thought, decision making and individual success than is commonly acknowledged. He defines "emotional intelligence"?a trait not measured by IQ tests?as a set of skills, including control of one's impulses, self-motivation, empathy and social competence in interpersonal relationships. Although his highly accessible survey of research into cognitive and emotional development may not convince readers that this grab bag of faculties comprise a clearly recognizable, well-defined aptitude, his report is nevertheless an intriguing and practical guide to emotional mastery. In marriage, emotional intelligence means listening well and being able to calm down. In the workplace, it manifests when bosses give subordinates constructive feedback regarding their performance. Goleman also looks at pilot programs in schools from New York City to Oakland, Calif., where kids are taught conflict resolution, impulse control and social skills.
Copyright 1995 Reed Business Information, Inc.
From Library Journal
Scientific data emerging from studies using new brain imaging technologies have yielded fresh understanding of how emotions work and, argues the author, suggest ways to regulate the more negative emotions responsible for the horrendous acts of violence that are the stuff of daily headlines. The book calls for universal adoption of educational curricula that teach youngsters how to regulate their emotional responses and to resolve conflict peacefully. Along the way Goleman summarizes much of the best psychological work of the last few decades on such topics as the importance of learned optimism, the theory of multiple intelligences, the role of innate temperamental differences, and the importance of emotional intelligence in marriage, management, and medicine. Based on good empirical data (unlike many popular psychology books), this fine example is recommended for academic and larger public libraries.?Mary Ann Hughes, Neill P.L., Pullman, Wash.
Copyright 1995 Reed Business Information, Inc.
Most helpful customer reviews
1208 of 1294 people found the following review helpful.
This is a book which has profoundly changed my life
By Kenneth A. Miller
I placed my original order for Dan Goleman's book "Emotional Intelligence" about one month before it's release in 1995 after reading the Time magazine cover story "What is Your E.Q.?" At the time I was going through a very difficult divorce, and I was asking myself the question "What did I do to deserve this terrible mess?" I was a 37 year old medical internist then who, in 7th grade, modeled my emotional style after Mr. Spock (from Star Trek) to avoid emotional issues I faced then. I accepted the messages from my parents and teachers who taught me that if I earned good grades, went to college, received an undergraduate and hopefully a graduate degree, then I shall expect to become happy & successful in life. Well, I DID that. I got the T-shirt. I graduated from high school as class valedictorian, winning the science award, I was awarded by my classmates "most likely to succeed", and I won a very handsome scholarship which paid all my undergraduate tuition for 4 years and offered me a summer job. In college I won more scholarships and graduated phi beta kappa in the top 3% of my class. In medical school & residency I did well, but this was more difficult for me as I had to learn to deal with many emotionally and socially challenging issues I was poorly prepared to deal with, but I got through them, but initially was not very adept at dealing with them.
When I entered professional life I started to ponder more the emotional issues in the lives of my patients, and in my own life, and I was slowly coming to terms with the importance of these issues. In 1995, as I reflected upon the failure of my marriage and the miserable circumstances in which I found myself, I realized my biggest contribution to the failure of that marriage was the rational "Spockish" persona I brought to that relationship and my lack of attunement to my inner emotional life. I was ready for a new paradigm of how intellect should relate to feeling.
Goleman's insights on emotional intelligence revolutionized the way I relate to my intellectual and emotional life. Where formerly I was of the belief that the mind was the key to happiness and success in life (and the emotions merely got in the way of clear heading reasoning), I have now come to view that the true formula for success & happiness is the development of an intelligent mind surrendered to an intelligent heart. In my practice in internal medicine, I have come to realize that issues of emotional intelligence (or rather, lack of it) either cause or drive numerous medical problems and I regular strive to teach my patients about emotional intelligence and I often share Goleman's book "Emotional Intelligence" (or abridged audiocassettes) with them. The book has made a very profound contribution to my practice, to my life, and to the lives of many of my patients. I have given talks at educational conferences to encourage education to teaching emotional intelligence. I have written articles to magazines and books regarding a model of education which integrates intellectual, emotional, moral, and spiritual intelligences (I see emotional intelligence as a gateway to moral and spiritual intelligence).
Especially to those of you who are stuck in the "mind is everything (& ignore your emotions)" paradigm of happiness and success in life, I urge you to read this book. The same goes for educators, physicians, and corporate leaders. I rate Goleman's book "Emotional Intelligence" among the top 5 most life altering books of my life, and that deserves 5 stars (if not ten).
Kenneth A. Miller, MD
418 of 467 people found the following review helpful.
Many interesting things to consider, but becomes monotonous
By J. Lizzi
I must admit I'm torn between a thumbs up and a thumbs down for this book (hence, 3 stars). Author Daniel Goleman does a fine job of employing a vast library of behavioral research in support of the premise that emotional conditioning plays a dominant role in what we perceive as "intelligence." Even though one can learn lots from Goleman's work, the overriding theme here seems to me to be ridiculously simple: good nurturing (rather than aptitude) is more likely to produce exceptional humans; bad nurturing creates people with a bunch of problems.
The book starts off great, with a look at what happens in the brain at the molecular level under all sorts of emotional experiences. That's Part One (Goleman recommends skipping this if you're not into neurological details), which turned out to be the most interesting for me, as I had never before learned much about the emotional "architecture" of the brain.
In Parts Two through Five, the author expounds on feelings (e.g., anger, empathy, passion, depression), personality, upbringing, aptitude, and treatment, etc., citing study after study to show that today's children are most decidedly a product of how they were treated in their earliest years, but nevertheless are winding up far less able then their ancestors were to handle even the slightest emotional dilemma. In fact, the further on you read, the more you'll realize that "Emotional Intelligence" is a book about children. Why is their character deteriorating, and what can we do to mold them into more emotionally strong (intelligent) beings? That's okay: if you're a parent, educator, or child psychologist, definitely buy this book. It will help.
As for me, I appreciated Goleman's connection of personality with science in an unexpected, enlightening way. However, except for Part One, I got so bogged down in page after page of studies and stats, all concluding the same thing over and over again, that it became a chore to plow through to the end. Overall, this is a monumental work, but I can't recommended it to everyone.
168 of 186 people found the following review helpful.
A Must Read
By Susan Michaels
When I first read this book back when it came out in 1995, it was wonderful to have my eyes opened to emotional intelligence. Goleman is an excellent writer and presents a great deal of thought-provoking content. It will teach you everything you want to know about emotional intelligence, though the book doesn't show you how to improve your EQ.
Goleman, a psychologist and former science writer for The New York Times, explains how the rational and emotional work together to shape intelligence, using intriguing information from neuroscience and psychology of the brain. It details why IQ is not the sole predictor of success, and it reviews powerful studies that show how emotional intelligence impacts important life outcomes. Goleman shows how the brain can easily succumb to an emotional hijacking, where emotions overpower your reason.
He uses scientific data from studies based on brain imaging technologies that yield an interesting understanding of how emotions operate in the brain. Along the way Goleman summarizes much of the best psychological work of the last few decades on such topics as the importance of learned optimism, the theory of multiple intelligences, the role of innate temperamental differences, and the importance of emotional intelligence in marriage, management, and medicine. The empirical data Goleman uses is well-researched.
He also suggests that a lack of emotional intelligence is responsible for the horrendous acts of violence that are the stuff of daily headlines. The book calls for universal adoption of educational curricula that will teach youngsters how to regulate their emotional responses and to resolve conflict peacefully.
Emotional Intelligence 2.0 is the book you should read if you want to learn how to increase your emotional intelligence. It even includes an online emotional intelligence test.
See all 762 customer reviews...
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